Our sports performance evaluation is being done at the beginning of training and repeated every 3-4 months to track progress.

It consists of: movement analysis (FMS for ages 12 and up), running analysis – linear and changing of direction, set of sports performance tests with our timing system.

The evaluation is a great tool to assess athlete abilities in different aspects (jumping, running, cutting), and identify strength and weaknesses, and when being repeated after few months we can track what areas improved the most and what ares still need more work.

Group Training

Develop & enhance athletic performance

Group Training

Improving fundamental athletic skills & self esteem for young athletes

Our sports performance evaluation is being done at the beginning of training and repeated every 3-4 months to track progress.

It consists of: movement analysis (FMS for ages 12 and up), running analysis – linear and changing of direction, set of sports performance tests with our timing system.

​

The evaluation is a great tool to assess athlete abilities in different aspects (jumping, running, cutting), and identify strength and weaknesses, and when being repeated after few months we can track what areas improved the most and what ares still need more work.

Group Training

Develop & enhance athletic performance

Improve Speed – acceleration, change of direction, top speed

Increase Strength and Power

Injury Prevention

Self Confidence

​

Group Training

Improving fundamental athletic skills & self esteem for young athletes

Coordination

Running Technique

Body Weight Strength

First Step Quickness

Flexibility

Injury Prevention

Self Confidence